Pissatsinaskssini
An arts-based, social-recreational, peer-support program open to everyone.
Building connections, fostering creativity, and strengthening community bonds.
Heidi is dedicated to making yoga accessible and inclusive for everyone, believing deeply in the healing power of mindful movement. She offers community classes in and around Lethbridge and is part of retreat teams that bring yoga to beautiful destinations worldwide.
Her teaching style weaves together ancient practices with nature, storytelling, and self-discovery, creating a unique and enriching experience for all participants. Heidi's favorite pose is Stargazer, and she is currently exploring deeper forward folds.
Mary Chocolate, originally from Yellowknife, Northwest Territories, is the creative force behind Dahbaa Creations, a heartfelt tribute to her late great-grandmother. Through her beadwork, Mary is deeply committed to reconnecting with her culture, blending traditional medicine and materials into each piece to honor and preserve her heritage.
Her passion extends beyond art—Mary is currently pursuing studies in Child and Youth Care, with a heartfelt goal of returning to her community to support and uplift Indigenous youth. She actively participates in cultural activities, using her creativity and education to keep traditions alive and inspire future generations.
The Community Integration Through Art - Pissatsinaskssini (CITAP) research study is a multi-year project that will plan, develop, implement, and evaluate an arts-based social-recreational peer support program.
The research study has been developed in partnership with the Ninastako Cultural Centre, who will also play a key part in the design and content of the program.
This free program involves regular meetings where participants will gather together, share experiences, and build lasting connections through creative expression.
The CITAP program is open to anyone, regardless of race, ethnicity, gender identity, or any other demographic factor. All we ask is that all participants be respectful and open-minded to building friendships.
Participants will also be able to visit with each other, Elders/knowledge keepers, invited professionals/service providers, and members of the research team.
All art supplies and food will be provided by the research team.
Through our partnership with the Ninastako Cultural Centre, the CITAP research study is grounded in Blackfoot worldviews. Using two-eyed seeing to incorporate both Indigenous and Western research methods, we will co-create this program with our participants.
Sessions will always include an element of Blackfoot language or culture, even if the day's art project is not a traditional Blackfoot art form.
Relationships are at the heart of the Blackfoot worldview, and relationships are how we will build a sense of community. This program is for anyone who wants to build community, improve their sense of belonging, and break down barriers between Indigenous and non-Indigenous people in the Lethbridge Area.
All are welcome; we just ask that respect and kindness be given freely to one another.
We believe in working together with our participants to shape this program. Your voices, experiences, and ideas are essential to creating a space that truly serves our community's needs and aspirations.
Through collaborative design and ongoing feedback, we ensure the program remains responsive, relevant, and meaningful to everyone involved.
Our program creates opportunities for people from different backgrounds to come together, learn from one another, and build lasting friendships. Through shared creative experiences, we break down barriers and foster understanding.
Every session is designed to honor diversity while celebrating our shared humanity and capacity for artistic expression.
| Date | Time | Room | Location |
|---|---|---|---|
| Oct 1, 2025, Wednesday | 4:30 PM - 6:00 PM | TE1202 Sunflower Room | Lethbridge Polytechnic |
| Oct 15, 2025, Wednesday | 4:30 PM - 6:00 PM | Main Hall | Interfaith Food Bank 1103 3 Ave North |
| Oct 21, 2025, Wednesday | 4:30 PM - 6:00 PM | TE1202 Sunflower Room | Lethbridge Polytechnic |
| Oct 28, 2025, Wednesday | 4:30 PM - 6:00 PM | TBA | TBA |
"I want to co-create CITAP with participants, so we can all have a safe place to create, heal, and build relationships."
CITAP Lead Researcher
"At CITAP we can be ourselves, form new connections and learn from others. We also have the opportunity to develop and explore our creativity."
Student Research Assistant
"A place to learn, a place to make friends, and a place to feel like you belong."
Student Research Assistant
Centre for Public Safety Applied Research - Leading community-engaged research and innovation
Preserving and celebrating Blackfoot culture, language, and traditions in Southern Alberta
College and Community Social Innovation Fund - Supporting transformative community research
The CITAP program is open to anyone, regardless of race, ethnicity, gender identity, or any other demographic factor. We welcome all community members who are interested in building connections, exploring creativity, and learning about Blackfoot culture. All we ask is that participants be respectful and open-minded to building friendships.
No! The CITAP program is completely free. All art supplies, materials, and food are provided by the research team. We want to ensure that everyone in our community can participate without financial barriers.
Not at all! Our program welcomes people of all skill levels, from complete beginners to experienced artists. The focus is on community building, learning, and creative exploration—not on producing perfect artwork. Our facilitators provide guidance and support to ensure everyone feels comfortable participating.
Registration details will be shared through our community partners and on this website. You can also reach out directly to the research team for more information about upcoming sessions and how to participate. We encourage you to check back regularly for updated schedules.
Each session includes time to gather together, share a meal, learn an art or craft from a local artist, explore Blackfoot language or culture, and engage in informal discussions about health, wellness, community resources, and more. Participants can also visit with Elders, knowledge keepers, and invited professionals.
Absolutely! We encourage bringing friends and family members. Building community connections is central to our program, and having people you know participate alongside you can enhance the experience for everyone.